How diet and nutrition affects the microbiome
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How diet and nutrition affects the microbiome

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Laura Tilt
Laura Tilt is an experienced freelance Dietitian and health writer. She has written for many brands, magazines and has been a regular columnist for Women’s Health magazine for several years. Laura’s specialist interests include digestive health, performance nutrition and eating disorders. She is trained to deliver the low FODMAP diet, is the host of The Gut Loving Podcast, and is co-author of The IBS Guide, a 12-week self-care programme for IBS. 
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Registered Dietitian Laura Tilt talks about how diet and nutrition affect the gut microbiome.