As winter approaches, Dr Sarah Jarvis reviews the role of the gut microbiome and how key nutrients can help to optimise the gut microbiome through lifestyle and diet.
- The role of the gut microbiome and different nutrients in supporting immune function
- How to optimise the gut microbiome through lifestyle and diet, including probiotics
- Key factors in choosing the appropriate probiotic
About our expert:
Dr Jarvis became a GP in 1990 after training at Cambridge and Oxford. A partner in the same practice for almost 30 years, she now works regularly as a GP locum. Since 2017, Dr Jarvis has been Clinical Director of patient.co.uk, and is perhaps best known as the doctor to Radio 2 and ITV lunchtime news, with regular appearances for almost 20 years.