Review factors influencing the efficacy of probiotics, with guidance on how to source probiotic supplements that are evidence-based.
- The definition of probiotics, their modes of action, and influence on the gut microbiome
- Different probiotic delivery systems and formulations, and how they influence viability
- Probiotic regulation, health claims, and safety considerations
- The future of probiotics and potential for personalisation
About our expert:
Annina is a Registered Dietitian and Health Writer with clinical experience in both adult and paediatric settings. She specialises in gastrointestinal disorders, diabetes and weight management, and is driven by translating nutritional science to support people to achieve their specific health goals.