Most women will experience menstrual cycles for at least 30 years of their lives, before going through menopause. These dynamic shifts in hormones affect many parts of the body, including digestive health and the microbiome.
In this webinar, Dietitian Laura Tilt looks at how female hormones influence the gut, and how dynamic shifts in hormones through the lifecycle can impact digestion and the microbiome.
About our expert, Laura Tilt:
Laura is an experienced freelance dietitian and health writer. She has written for many brands, magazines and has been a regular columnist for Women’s Health magazine for several years. Laura’s specialist interests include digestive health, performance nutrition and eating disorders. She is trained to deliver the low FODMAP diet.