Understand how female reproductive hormones can influence the gut microbiome throughout the menstrual cycle, pregnancy and menopause.
- Recognise the factors that influence the gut microbiome and the role that female hormones play across the lifespan
- Understand the hormonal shifts across a woman’s lifecycle and its impact on digestion and associated symptoms
- Take away practical considerations to implement in your practice
About our expert:
Laura is an experienced freelance dietitian and health writer. She has written for many brands, magazines and has been a regular columnist for Women’s Health magazine for several years. Laura’s specialist interests include digestive health, performance nutrition and eating disorders. She is trained to deliver the low FODMAP diet.